Some say: “While you can’t stop aging, you can, in a way, slow it down.” Is that true? we really cant ?
Anti-aging can be a difficult topic to talk about: in research and medicine, and as a brand for products in an energetic and often fraudulent marketplace. Even mentioning anti-aging medicine is likely to prejudice many readers, but I will try to put this all into context.
Aging is a series of processes your body automatically goes through!!! But! How normal is that? What Is Normal? Should we age anyway? Should All things associated with aging like weakening and distractions of cells and body happen to all and be considered as Normal?
To fight aging There are a lot to talk about but and mention, well always in a fight you should be ready for anything right? But in this article we are only focused on the EATING part. as Buddha Says… YOU ARE WHAT YOU EAT. It is probably true considering all the things we know about what actually happens when we eat something.
To start our fight against aging The first step toward good health in your senior years: Eat right.
Through a diet rich in antioxidants and high-quality proteins (combined with vitamin supplements and the right topical skincare), you can help address the visible signs of aging. Inflammation comes a possible increase in free radicals, which can ultimately lead to cell damage and accelerated signs of aging. Except exercise which is one of the most and some say the most important key to fight aging here we talk about eating solutions for preserving the younger you. here is A little on how antioxidants really contribute to your fight with aging. Source: https://www.antioxidant-supplements.info/health-news/